Art of Taichi

A holistic path for mind body and soul

An offline & online institute founded by Michael to learn the timeless wisdom of living philosophy called "TAICHI". Born from years of exploration, stillness and movement, it reflects the timeless wisdom that balance is not found - it is cultivated breath by breath.

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1000+ Sessions
10+ Years
200+ Students

Our Essence:

At the heart of "ART OF TAICHI" lies the principle of harmony - between motion and rest, strength and softness, mind and spirit. Through gentle, flowing multi dimensional movements and mindful awareness, we discover the natural rhythm that modern life often silences. Each class is an invitation to return home to yourself - to feel grounded, centered and alive. Taichi becomes not just an art form, but a mirror of inner balance. In true sense, it is a meditation in motion or moving meditation. A well structured multi dimensional movement to harness, cultivate the fascia system to energise the meridians with the life force called "CHI" or "QI".

The Founder's Journey:

Guided by a lifelong curiosity for the human spirit, Michael found in Taichi a language of peace. What began as a personal pursuit of calmness became a way of teaching - a bridge between the physical and the subtle, the seen and the unseen. Through Art of Taichi, this journey continues - not only as a path to mastery, but as a shared exploration of presence and flow. " When movement becomes meditation, life itself becomes art".

🎯 Intent

To awaken stillness within movement, and movement within stillness — to let every breath become a bridge between the seen and unseen, where awareness finds its natural rhythm in the art of being.

💡 Path

To walk the quiet way of balance, where learning becomes remembering, and harmony unfolds not as a goal, but as a way of living — a dance of body, mind, and soul returning to wholeness.

A Taichi perspective

What if reality is not a simulation, it means:

Reality

Reality is alive, not manufactured. Every breath, every motion, every stillness is part of the same living flow — the Tao expressing itself through you. There is no code, no controller, only balance in movement and presence in being.

The Universe

In this view, the universe isn’t something happening to us; it is something unfolding as us. Taichi teaches that yin and yang "opposites" are not virtual variables but living dynamics. They create the pulse of existence: expansion and contraction, birth and return, awareness and form.

And Us

So, if reality is not a simulation, then your body, your breath, and your awareness are not “interfaces.” They are the universe knowing itself through motion and stillness.

Our approach

Combining tradition with the contemporary

🌱
Rooted
🌟
For all ages
🌐
Holistic
🚀
Contemporary
🔥
Strength
🌿
Stillness
☯

Roots

Rooted in traditional YANG STYLE TAI CHI and QIGONG principles

Modern and holistic

Infused with modern mindfulness and holistic awareness.

No age limits

Open to all ages and levels of prior exposure/experience

Stillness and strength

A space to nurture both stillness and strength. Art of Tai Chi is not a destination - it is a living practice of grace, balance and unity. Step into stillness, move with intention and discover the art of flow within and beyond the form

Book an appointment

Hourly online sessions are conducted on weekdays from 6 pm to 8 pm and on Saturdays between 11 am to 8 pm

Learn or do-along

Use the following videos as a guide for your practice

🎓 Learn

Click to learn breathing and joint rotation. Warm up for Tai chi.

🙌 Do along

Click to practice Tai chi.

Testimonials

What people are saying

★★★★★

I have been practicing Tai chi with Art of Taichi for months now and I have seen a significant improvement in my balance and overall well-being. The instructors are knowledgeable and the classes are rejuvenating. I highly recommend Art of Taichi to anyone looking to enhance their mindfulness and flexibility.

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Allan Collins

★★★★★

Coordination of mind and body improved tremendously with art of taichi.

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Clay Washington

★★★★★

The instructor's patient guidance and expertise have made learning this ancient art accessible and enjoyable. I appreciate how Tai Chi promotes harmony between the body and mind, making it a holistic practice that enhances my overall well-being.

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Bina Nayak

★★★★☆

Art of taichi is exactly what I've been looking for

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Allison McCoy

★★★★☆

Taichi has made a huge difference!

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Tanya Grant

★★★★★

As someone who has struggled with stress and anxiety for years, discovering Tai Chi has been a transformative experience for me. The gentle, flowing movements combined with deep breathing practices have not only helped to calm my mind but have also improved my physical health. Each session leaves me feeling rejuvenated and centered, allowing me to approach daily challenges with a newfound sense of clarity and peace. The emphasis on mindfulness in Tai Chi encourages me to stay present, which has greatly reduced my feelings of overwhelm.

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Monika Simmons

Let's find your chi

Want to know more? Let's start a conversation

Get In Touch

We'd love to hear from you.

✔️ Available for:

  • Online consultation
  • Online session
  • Offline sessions
  • Guided meditation

📍 Based in:

Bangalore, India

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